I began the journey of learning to heal and nourish my body in a more holistic and sustainable way.
Over time, my symptoms have disappeared!
My Story

I have been in the “health and wellness” space for most of my life. I was a collegiate softball player and I have a degree in Exercise and Sports Studies. I have always been fascinated with the physiology of the body. I thought I had a great grasp on health and how to achieve “good health”, until I didn’t.
My story truly first starts with my husband, who had started experiencing some significant symptoms, while being told by the doctor that all his blood levels were “normal.” We began making some changes with the way we ate and with our lifestyle and began to see drastic improvements.
This event really changed the trajectory of how we viewed health and really got my wheels spinning. It was then, that we really began looking at health a bit differently. Fast forward to my child rearing years. After having my 3 children, going through miscarriages, and immense stress, grief and postpartum depression, my body took a turn for the worse. I was extremely fatigued, had no motivation or energy, skin issues, brain fog, and digestive issues. I was “doing all the right things,” or so I had thought, but still felt awful. Extreme fatigue, digestive issues, sluggish thyroid, lack of energy and skin issues, to name a few.
At that time, I had went to the doctor and was told the same thing my husband was told, “All your levels are normal, your thyroid is a little low, so we are going to put you on some thyroid medicine.” After years of being on medication and not seeing any improvement, I decided that enough was enough. I knew that there had to be something else. This couldn’t be normal to live like this. By God’s grace, I connected with a functional medicine practitioner through social media, she ran in depth lab screenings with me to identify multiple healing opportunities in my body, educated me on how to nourish my body well, and gave me the confidence to trust and listen to my body again. I had felt better than I had in years, gotten off all medication, restored my energy and metabolism, healed my thyroid, and the list goes on!
I knew that I had to shout this knowledge from the rooftops! People needed to know that it was possible for them to live a full life symptom free! I then decided to go back to school and get my certification to be able to teach others to do the same! I am so passionate about what I do and am so honored to come alongside others on their health journey!
This fire in me lead me down the path of where I am now and have become so passionate about, truly finding the “why” behind our symptoms.
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